6 easy workout for glutes butt legs calves

This Easy Lower Body Exercise Strengthens Your Legs in 20 Minutes
With minimal equipment, this at-home workout will shape your glutes, thighs, and calves.

1. Goblet Squat

2. Lateral Lunge

3. Glute Bridge

4. Hamstring Curls

5. Deadlifts

6. Calf Raises

So how many times should you work out your legs?

Full Article:
https://www.prevention.com/fitness/workouts/g27915622/lower-body-workout/